Put Up or Shut Up

I don’t like living the way I am. It’s full of hostility, anger, retreating, not knowing how to make it stop. I am tired of the yelling, tired of the anger, the explosiveness, the fights. I’m tired of re-living my childhood…except this time I’m not hiding in a closet trying not to scream. I’m in the line of fire. I’m frozen, knowing I can’t run, can’t talk my way out of it, can’t win. I can’t escape.

I don’t know what to do anymore. I want to make it stop. I feel like nothing is my own. I have given my rights up, and I don’t have any say in anything. Even if I did speak up, I’m wrong. I am always wrong. I am always stupid. I am always inferior. I am always worthless, until I’m needed for something specific- then I go back to worthless.

This life is nothing. I don’t find it worthwhile. I know exactly how to escape…but I can’t. For a few reasons. None of them very compelling. I wouldn’t get away with it, though. Someone would try to save me, try to be the hero. I don’t want you to save me; I want you to let me go.

Let me go. Let me go. Let me go.

I don’t need this anymore. I don’t want this anymore. I’m tired of thinking it will get better, because it won’t, and it’s useless. It’s terrifying to think that I let myself believe anything could get better. I knew better. I know better. I let myself go. I think things can be like fairy tales. They can’t.

So do I drink myself into oblivion? Cry myself to sleep at night? Claw at my arms wishing I could slash them like I used to? Starve myself because I don’t deserve anything anyway?

Does any of this even work anymore, anyway?

Starving can’t make me numb anymore. Drinking ends. Clawing doesn’t really help and the fear of others seeing my scars again is too great. I covered them, masked them, and put a fucking smile on my face like it means something.

Does any of this mean anything? Am I prolonging the inevitable?

Probably. I think I know what to do…it’s just doing it.

This probably makes no sense. Or it makes a great deal of sense. I don’t know.

Sorry.

-July 26, 2017

P.S- Happy fucking three year anniversary, self. You’ve really made yourself proud this year.

Fuck this shit.

(Three years out of treatment, and this is how I spend it.)

Advertisements

Catching Up On Stuff

Another day goes by, and here we are.

Things have been stressful lately, but thankfully not every day has been panic-inducing. I haven’t had to take my anxiety PRN medication every single day, and that’s good for me (these days).

I feel like a lot of my anxiety occurs in the afternoon/evening/nighttime. Things just start getting into my head, I start obsessing, and there’s no turning back. I’m not entirely sure how to stop obsessing, but I’m trying to work on it.

I’ve been doing things that really aren’t healthy for me lately, like smoking weed and eating whatever shit I feel like. I weighed myself for the first time in forever the other day. Thankfully I wasn’t too shocked/upset by the number (it was kind of what I expected). I know that my body right now doesn’t gain weight very easily. However, I realize that I can’t live my life like this regardless. My diet isn’t very healthy or thought through, and I think I’d like to make more of an effort to make it better…or at least put some thought into it besides whatever I’m craving in that moment. To be clear, this is not ED-motivated. This is purely for the reason that I want to live a healthy lifestyle and eating healthfully is a part of that.

Smoking is something I’d like to stop also. Or at least not do as much. I’ve had a really bad cough for the past two weeks, and whether it’s from smoking or not, it’s hard to think it isn’t. I feel like shit all the time, and I’m tired, and I don’t like feeling like bingeing when I smoke. Smoking helps me sleep, but I’m also on medicine for sleep, so maybe I can try to make that work instead.

At the same time, I still wish I didn’t have to be on so much medication. The amount of pills I take is kind of ridiculous. I have tried semi-recently to come off of some medication, and it didn’t work out. My psychiatrist ended up increasing it back to where it was originally. Maybe one day I can at least come of something…

The craving to move out of Georgia is getting real. The summer heat is something I can’t stand. Wearing my hair in a bun every day and sweating my body weight by standing outside is not at all appealing. I hate it. I want fall, or cold, or something. Bleh.

I have two job interviews coming up this week, and I’m interested to see how they turn out. The first on Monday is actually with another coffee store, but a local shop (instead of a big corporation). I think that could be interesting. On Wednesday I have an interview with an answering service. The answering service one would just be taking phone calls and making appointments. Kind of boring, but also more predictable and reliable. Coffee shops aren’t always reliable for getting the hours you need. Case in point- I tried to transfer to a Starbucks closer to my house (so I could actually make money off being promoted). My boss had a talk with me, told me she would give me the hours I needed…and for the next two weeks I have less than 30 hours each week (which is not at ALL what I can afford living off of by working there). I hate that it’s becoming like this with Starbucks. I’ve always loved this company and what they stand for. I’ve had so much fun learning new things, growing with my stores, and being surrounded by generally awesome people. Starbucks is growing more and more into something I’m not recognizing. Something not appealing to me. Something not appealing to many baristas, actually. Still love you Starbucks, but we may need to part ways.

I have decided to change my major to early childhood education (for the time being). I’m going to go to my local community college again instead of Arizona State Online, because online classes are NOT meant for me. I miss Georgia Highlands, actually. They’re an incredible school. Sadly I can’t go there for much longer (since they only have an Associate’s degree for my major interests). I might as well go there while I can, though. I’ll be taking four classes in the fall, if everything goes as planned. I might have to be going to school Monday-Thursday, which I know will be a pain in the ass, but I need to do it. And I can’t figure out a class schedule that only has classes on two specific days, so here we are.

I have been exhausted every day lately, so I’m probably going to bed soon. It’s 9:18pm right now. But I’ve also been awake since 3:15am for work this morning. I think I should get to go to bed soon.

Peace and love ❤

-July 21, 2017

 

 

Bad Day

I’m pretty sure nothing I do is right. And I’m pretty sure in the end, everyone will grow to hate me.

It makes sense. I knew there was something wrong with me. And I can pretend like there’s not, like I’m just weird like everybody else is…but I don’t know. There’s something blocking me from the rest of the world. I can’t pinpoint it, but I can feel it.

I don’t want to be the last person someone thinks of. I don’t want to be just another person. I want to mean something. And I don’t really think I do. I don’t think I mean very much to some people.

They always tell you that if you love yourself, and believe in yourself, then that’s enough. Is it really? Because it doesn’t feel like it. Believe it or not, we do need each other. We need other people. We need humanity to acknowledge our existence. Because without acknowledgement, are we really even there?

I used my behaviors as punishment. I treat myself like shit because that’s what I am. I would tell myself over and over not to believe the lies that “I’m good enough”, or “I matter”. It doesn’t make up for anything. My past will always live inside me. I can forget all the good memories, but the old demons are there to stay.

And that’s actually how it is. My brain doesn’t remember good times. It doesn’t remember sitting at the ice cream shop down the street with my dad and brother. It doesn’t remember going to Ireland with my dad and all my siblings. It doesn’t remember the love.

It remembers the shit. It remembers the screams. It remembers the terror.

Why is that?

My body remembers how it felt. Not just emotionally, but physically. The pain that rocks me to my core. And it comes back up. And it comes back up. And it comes back up.

Good days, bad days, and whatever in between. Sometimes I don’t hate myself this much. Tonight I do.

-June 1, 2017

This World

This world frustrates me. On a constant basis. Whether it’s my friends being shot down by idiot boys who need to realize when they have something awesome, or my workplace constantly pointing out everything I do wrong.

I don’t enjoy living this way.

I feel like I try so, so hard at work. I try to do everything right, but obviously that’s not always going to happen. And then every time I do something wrong, it’s pointed out. I can’t take it anymore. It’s never, ‘oh good job on that whatever’…it’s always, ‘in the future, you really should do ___’. I am one who likes to learn from my mistakes. But I am also a firm believer in praise as well as criticism. I will resent you, like I do now, if all you tell me is criticism.

I hate that I’m even scared to type these words, in fear that someone will read it and alert my work. I shouldn’t be scared to vent my frustrations. But I am. In this world, you’re always wrong, and they’re always right (when it comes to work).

I don’t know how long I can take this for. I need to transfer, or something. I feel obligated to work at Starbucks until I finish my degree, now that I’m doing their tuition reimbursement plan. It’s a really good opportunity, and if I don’t do it, I will be in a lot more debt that I already am. But can I really take this pressure for much longer? Three years longer, to be exact?

I hate that I dread work. I hate that I’ve grown to be cynical of the place I once used as an escape. Starbucks used to be my safe place. Now I don’t even like being in one. I just feel the pain radiating.

Is it possible to look forward to your job? Without getting a degree in something you’re passionate about? I wish I could afford to work less…take more time to do things I love. I feel like my life revolves around that place. Revolves around each paycheck. No matter how hard I work, the paycheck still sucks.

I’m diving lower and lower in my bank account. I don’t have much room to mess around. Whatever comfort space I had in the account, it’s gone. Which makes me more miserable. I work hard and then have to sit at home watching Netflix every single night, because I’m scared of spending money out that I might need for something more important.

I feel lonely. I do spend most of my time not at work alone. If I’m not with my boyfriend, I’m with my cat. I like my alone time, but it’s getting depressing. I want to be around people, but I don’t. I want to be happy, but it’s hard to maintain.

I just wish I knew what to do.

-May 23, 2017

Liking Self Vs. Liking Life

I’ve been going through my old altered books today. If you’ve been to Sheppard Pratt Center for Eating Disorders, you know what that is. If you haven’t been there, maybe you still might know what it is. It’s actually a pretty good coping strategy. You take an old book (I’ve always preferred bigger books)…you cut things out from magazines and glue them in, draw in it, write in it, etc. You take an old book and make it your story.

Since I’m not that great at art, and art groups always kind of sucked for me, I would prefer to work on my altered books (most of the time).

The main reason I’m bringing it up is because I found a paper taped in one of them that spoke to me.

It’s a list of 67 “confessions” that I suppose those with eating disorders, or even anxiety/depression, can relate to. I starred the ones I had felt applied to me at the time. I will admit, I’m not sure what time period we’re looking at here…but it’s from SP, so sometime between 2009-2015. Probably closer to sometime in the early/middle years.

One of the confessions I starred was this:

“I wish that I didn’t hate myself but at the same time, I don’t know how it would feel to like myself.”

Earlier today, I was showing my therapist some of the books. There’s several pages dedicated to fear foods, skinny models, weight loss quotes from magazines, self-harm-related things, etc. She asked me how it felt to look at all of this. I said it felt weird. It’s kind of surreal, because I’m no longer in that place.

I can’t say I’m completely over my eating disorder, because I’m not. And honestly, I don’t believe that I ever will be completely rid of it. The thoughts still occur, but they’re different now, and more sporadic. They’re more manageable. They’re not the same.

But when I read this quote, something struck me about it. If I am being completely honest, I still don’t know what it feels like to like myself.

I don’t think I hate myself anymore, but I don’t like myself either. Where does that leave me? In a state of confusion, really. I’m in a state of…I just don’t like myself. I don’t like the way I come off, or the awkwardness I can carry. I don’t like my inability to confront people on things that need to come to light. I don’t like that I hardly ever stand up for myself, yet I’m totally willing to stand up for everyone else.

I like my love for animals, though when I say that, I automatically think about how it turns people off. They think I’m weird, because I love animals so much.

I don’t even know what else I like about myself. If I could, I’d change a lot. I like the people in my life, and I like the love I can give and receive. I like several qualities of my life. But I don’t like myself.

It’s strange, really. I thought in the process of recovery, one of the goals was to learn to love yourself. I haven’t really learned that. I’ve learned how to follow through with actions that compliment loving myself, such as eating, drinking water, working hard at school/work, and being social. I’ve made a lot of accomplishments, like paying for school, getting promoted, having my own apartment/moving out. But that doesn’t mean anything about myself.

I guess it would be logical to like yourself for making all these accomplishments. But it’s not true.

Does anyone else relate?

-May 18, 2017

It’s The Courage To Continue That Counts…Or So They Say

This world is kind of cruel.

Yesterday was a shit show. Today didn’t turn out much better, either.

I didn’t sleep well, so I’m exhausted now.

School was really difficult, but not in the usual sense. I had my last day of classes today. In communications class, whoever hadn’t gone yet were giving their debate speeches. The final topic of the day was doctor-assisted suicide, or as they phrased it, “dying with dignity”. Many of their examples were obviously people who are terminally ill. The topic combined with the examples brought up a lot for me. I couldn’t stop thinking about my dad, and his death process, and obviously how it affected me. It’s hard to explain, but the feelings emerged again, full-force. That happens sometimes…it’s not a specific memory that triggers the feelings, it’s the feelings from the entire process/experience. They just emerge out of nowhere. No matter how many times I’ve tried to “deal with it” in therapy, sometimes that just happens. It’s hard for me, because there’s no specific reason I’m crying and shaking…I just am. So I don’t always know how to soothe myself.

I suppose a plus for me today was that I chose to reach out to my professor. I don’t even know her that well, but my options were to ask her for help, or go into the hallway and break out in a panic attack in front of everybody. I said, “I know you’re not a therapist, but can I talk to you?”, and she brought me to her office. I was crying and shaking some but it didn’t end in a full on panic attack. That’s pretty good for me. I took the time I needed to calm down, and went on to my next class.

I made a really big move today as well to pay off all of my medical debt. That was a difficult decision to make, seeing as how my debt was extremely high. I have medical accounts in collections dating back to 2011. I couldn’t even tell the lady at one of the companies what my address was at the time for that account. I did live in Florida for one of the accounts, but I a) don’t remember my living there (besides the main fact that I lived there), and b) don’t have a clue what my address was when I lived there. It’s kind of awful. I still can’t get over the fact that I don’t remember my time living there at all. I really don’t understand how this experience was just entirely erased from my memory. My mom has told me the main facts of the situation, but…it’s just weird. I wasn’t having electric shock therapy while I lived there, so I don’t think that’s the reason I don’t remember. Or maybe it is. Maybe it was a delayed thing? I know I did have ECT around the time I lived there (as in before that event and after that event, in the surrounding years). I’ve tried recalling the information several ways in therapy, and none have worked so far.

There’s other events of my life that have been erased somehow. I went to Ireland with my dad/siblings before he died in high school, and sadly I don’t remember that trip at all. That one I really don’t understand, because I didn’t have ECT until about two years after that event (and I hadn’t had it before). I’d just like to know why my brain erased it.

Moving on, though. I’m pretty tired, and hoping tomorrow won’t be shit as well. Until then, I’ll netflix and chill.

I will add, I’ve decided to take advantage of the Starbucks school reimbursement. I was accepted to ASU online for the fall semester. I looked at the classes they provide there, and I can’t wait. They have so many amazing class options! I want to take so many. Maybe I will, just for the heck of it.

That’s all.

-May 1, 2017

Those Siblings, Though

I’m pretty sure life will never cease to amaze me. Whether it be in a good way, or a bad way, unexpected things happen which change the course of everything.

This time, it’s a good thing. My brother did something for me over the weekend that was totally unexpected, and I’m just amazed at the goodness people have in their hearts. Like I have always said to everyone, having so many siblings in the best thing I could have ever asked for. They’ve always been there for me, always stood behind me, always caught me when I was falling, always loved me when I was convinced I was unlovable. One of my brothers was the first person to come when I had my bad overdose a few years back, when my mom wouldn’t come. I love having them in my life for all of the things I’ve said, all of the advice they’ve given me, and overall just the companionship of having someone there for you. I’ll never take it for granted.

Things at work kind of go from good to bad, depending on the day. Today really wasn’t so bad. I only have to work one more day, then I’m off Monday-Wednesday. Tuesday night is a concert my boyfriend is really looking forward to, so I am too. It’s his favorite band, and he’s excited to see all his friends/introduce me to them. I’m excited to sleep in a little bit. I’m pretty tired today. I open tomorrow, so at least the work day will go by semi-quickly.

Frappuccino happy hour is coming soon. I’m not looking forward to it. Sorry to all of you who really enjoy it- I know I did before I worked at Starbucks. But it’s a pain in the ass. Lol. At least the frappuccinos they have out this year are pretty good. One is the smores, which is my personal favorite frappuccino, and they’ve also got a mint mocha frappuccino. That’s actually pretty good as well.

I went to a vegetarian restaurant with my brother last night in Atlanta, and it was so good!! I really wish they had more of those further up where I am. It’s about a 45 minute drive to where he is, so not something I want to do every time I want to go out to eat. It’s hard to eat vegetarian sometimes at restaurants. There’s not many options, which kind of sucks. But overall, I have felt a lot better physically since I stopped eating meat. I don’t know if I mentioned this, but my therapist has been telling me about Eating For Your Blood Type (the book). It’s pretty accurate.

I think that’s about all I have to update on. Just going to have a relaxing night. I ordered take out and it’s time for Netflix.

-April 29, 2017